lets try it out

"I guess... my question is, if you were to represent ALL of the emotional state in self-harm. If you were to allow yourself to completely represent physically what's going on with you emotionally...
What do you think that would look like?

You don't have to tell me.
Or think about it.
Dismiss this entirely if it's not constructive.

But if the picture you're imagining is really that bad..."

(...disclaimer: these wounds are not real. I found my old theatre make-up, and I tried a visualization exercise. )